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MAINTAINING A HEALTHY LIFE IS A JOURNEY THAT STARTS WITH SOME PRACTICAL STEPS, READ ON TO KNOW MORE.

HEALTH VS FASHION: SEE WHY THESE FASHION TRENDS MAY BE GRADUALLY DETERIORATING YOUR HEALTH.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  Why These Fashion Trends May Be Gradually Deteriorating Your Health Fashion has always been more than just clothing—it is a statement of identity, culture, and personality. From tight corsets in the Victorian era to ripped skinny jeans, platform shoes, and heavy accessories in modern times, people have always sacrificed comfort for aesthetics. However, what many fail to recognize is that some fashion choices are not only uncomfortable but can also silently and gradually deteriorate your health . This article explores the hidden dangers behind some of today’s most common fashion practices. We will dissect how they affect the body, what science says about them, and why you may want to rethink prioritizing style over health. 1. High Heels – A Beautiful Disaster for the Body High heels have long been symbols of elegance, confidence, and class. Celebrities wear them on red carpets, professionals wear them in offices, and fashionistas consider them wardrobe staples. Yet, doctors co...
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ENSURE A HEALTHY JOINT: 7 PRACTICAL WAYS TO AVIOD ARTHRITIS.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  The joints performs so many important functions in the body to ensure our overall healthy living. Among these important functions of the joints  are; 1. They connects the bones together. 2. The joints brings about smooth and easy body movement, either by walking, running or bending. 3. Some of the joints helps in the stability of the body by providing support for the skeleton. 4. The joints are also important for body coordination and balance. 5. The joint acts as a shock absorber, thereby protecting the bones and other important body tissues from damage. 6. Without the joint, we cannot carryout our day-to-day activities. With all these crucial roles, performed by the joint, it therefore becomes important for us to prevent anything that can bring harm to our joint.  Unfortunately, there are so many diseases that targets our joints to damage or destroy them. Among such diseases is the one that formed the bases of today's content - Arthritis. And I shall be exploring thro...
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CHILDCARE: 9 RECOMMENDED FOODS EVERY CHILD NEEDS FOR A TOTAL COGNITIVE DEVELOPMENT.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  Growth and developement are very important aspects of a child's life. If a child is growing without development, it becomes a health issue, on the other hand, if a child is developing and lack growth, it is also a health problem. Hence, every child needs a combination of these two factors to live healthily and make the parents happy. By growth, it means consistent and gradual increase in height and size. But development talks about such factors like; the strength of the muscles, bones and joints, the sharpness of the brain in understanding and articulation of information, in reasoning and so on. It therefore means that development covers, the intellectual, mental, social, emotional, psychological, logical and academical aspects of life. Growth is very important, but growth without development makes no sense.  Unfortunately, most parents and guidance,  does not see the need to consider the overall development of their child/children useful. This is reflected on how they ...
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EXCESS BODY WEIGHT: 5 PRACTICAL WAYS OF REGULATING YOUR BODY WEIGHT.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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 Today's content is going to focus on the practical ways of regulating your body weight as to remain healthy. I'm sure you know that body weight is an important aspect of our life that needs to be regulated. If we fail to regulate our body weight, it can lead to so many health issues that can impact our lives negatively. Hence, I shall be splitting the content of today's blog into several components, to be able to drive understanding of the content into you, so that you can be able to get to the target of my today's content. Thus, we shall be looking vividly into the following; 1. WHAT IS BODY WEIGHT? 2. WHAT IS EXCESS BODY WEIGHT? 3. WHAT CAN LEAD TO EXCESS BODY WEIGHT? 4. WHAT ARE THE NEGATIVE IMPACT OF EXCESS BODY WEIGHT ON OUR HEALTH? 5. WHAT PRACTICAL MEASURES CAN YOU TAKE TO REGULATE YOUR BODY WEIGHT? I urge you to stay tune as I explore in details;                               WHAT IS BODY WEIGHT? Bo...
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ACCIDENT SECURITY: ANOTHER CAIAMITOUS CAUSE OF ACCIDENT APART FROM DRUNKENNESS.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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 Before now, drunkenness use to be rated as the root cause of major fatal accidents, especially the once connected to traffic. Although so many road accidents are traced to most drunk drivers. The truth is that more than 45% of certain road accidents is caused by drunkenness. As a result of the driver been intoxicated by alcoholic drinks. Yet it is quite surprising that today, research has discovered a more calamitous cause of accident, that is more devastating and ruinous than drunkenness. This forms the bases of today's content and right here, I want to show you; ANOTER CAIAMITOUS CAUSE OF ACCIDENT APART FROM DRUNKENNESS. The earnest expectation of all and sundry, is how to be free from anything tagged accident, that is to say that everyone want to maintain an accident-free life. Unfortunately, this expectation has not come through with so many people, due to certain minor and ignored factors. This is the major reason this blog spot is made, with a glorious target of bringing to ...
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FASHION AND HEALTH: 5 MOST ATTRACTIVE FASHIONS WITH THE MOST DANGEROUS HEALTH RISK.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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Fashion which can be said to be a popular style or practice, ranging from clothing, accessories, footwears, body piercing, furniture, technology and so on, has become so complicated in our present generation. Fashion is very good and nice, in fact, some of the benefits of fashion include; 1. It shows our accomplishment. 2. It makes us feel happy. 3. It makes us to look attractive. 4. It boost our confidence. 5. It shows our creativity. 6. Fashion is also a source of income and revenue. But despite how important fashion may seem to be, we should not neglect our health in pursuit of the reigning fashion. Hence, if you are up-to-date in knowledge of the latest fashion, you should at the same time be updated in knowledge of the health consequences of certain fashions the people are rushing into, especially in our generation. Remember, only when you are healthy, sound and strong, that you can enjoy the latest fashion. Therefore, in today's content, I shall be showing you; 5 MOST ATTRACT...
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FIGHT PNEUMONIA: 5 PRACTICAL WAYS TO KNOCK OUT PNEUMONIA FROM YOUR BODY SYSTEM.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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    Pneumonia is one of the most dangerous, respiratory, life threatening diseases over the years. It is an infection that affects the lungs, and causes the air sacs (alveoli) to be filled with fluid or pus, thereby making it very difficult for breathing.  This deadly disease comes with so many signs and symptoms, including; cough, shortness of breath, fever, chills, tiredness, chest pain, high temperature, lost of appetite, aching body and so on. It was shown that in late 1800s and early 1900s, pneumonia was the major cause of deaths. Also, reports show that pneumonia claims over 3 million lives world wide every year, and over 740, 000 children world wide loose their lives annually due to this deadly disease. Currently, pneumonia is  still claiming lives on daily bases. This disease is majorly caused by certain bacteria, viruses and fungi, which weaken the immune system when entered into the body. Also, there a lot of other factors that can increase the risk of this...
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