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MAINTAINING A HEALTHY LIFE IS A JOURNEY THAT STARTS WITH SOME PRACTICAL STEPS, READ ON TO KNOW MORE.

HEALTH VS FASHION: SEE WHY THESE FASHION TRENDS MAY BE GRADUALLY DETERIORATING YOUR HEALTH.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  Why These Fashion Trends May Be Gradually Deteriorating Your Health Fashion has always been more than just clothing—it is a statement of identity, culture, and personality. From tight corsets in the Victorian era to ripped skinny jeans, platform shoes, and heavy accessories in modern times, people have always sacrificed comfort for aesthetics. However, what many fail to recognize is that some fashion choices are not only uncomfortable but can also silently and gradually deteriorate your health . This article explores the hidden dangers behind some of today’s most common fashion practices. We will dissect how they affect the body, what science says about them, and why you may want to rethink prioritizing style over health. 1. High Heels – A Beautiful Disaster for the Body High heels have long been symbols of elegance, confidence, and class. Celebrities wear them on red carpets, professionals wear them in offices, and fashionistas consider them wardrobe staples. Yet, doctors co...
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THE SECRET OF HEALTHY LIVING: 5 HIDDEN SECRETS TO LIVE HEALTHLY IN 2025.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  Living a healthy life that is free from disease and infections have a secret. The secret talks about the key, the principles and the practical rules that govern healthy living. If living a healthy life is your expectation in 2025 and beyond, then this blog content is for you. In today's content, I will be taking you through this topic;              5 HIDDEN SECRETS TO LIVE HEALTHLY IN 2025: Good health as I always say doesn't just come without some practical efforts you must apply as someone who cherish and value it. But today I will take time to expose and reveal this to you, if paraventure you can keep to the rules and enjoy a healthy living. Thus if healthy living is important to you as it is to me, then let's try to keep to the following secrets of healthy living; 1. MAINTAIN DISCIPLINE. 2. FEED WELL. 3. UNDERSTAND YOUR BODY SYSTEM. 4. GET INFORMED. 5. STAY CONSCIOUS AND CAREFUL. As our manner is, we shall be exploring through these, for a c...
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URGENCY: THESE 7 LIFE HABITS CAN IMPEDE YOUR RESPIRATORY SYSTEM, STOP.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  The human respiratory system is an important part of the body system and an indispensable, crucial part of life. The parts that made up this important system include; the nose, the pharynx, the larynx, the trachea, the bronchi, the bronchioles, and the lungs, as important as the respiratory system is, it doesn't have to be infected by any kind of disease, but so many people in their car elessness and ignorance are involving themselves in one life habit or the other that can contribute to the damage of this important body system.  Considering today's topic, I will like to explore through the following questions, and by the time you are done reading this content, you would have understood the 7 common life habits that can impede your respiratory system. So seat back and relax as I provide answer to the following important questions; 1. WHAT IS RESPIRATORY SYSTEM ALL ABOUT? 2. WHAT ARE THE INDISPENSABLE ROLES OF RESPIRATORY SYSTEM TO MAN? 3. WHAT 7 LIFE HABITS CAN IMPEDE YOUR R...
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WAR AGAINST EXCESS BLOOD SUGAR: DISCOVER EFFECTIVE WAYS OF REDUCING YOUR BLOOD SUGAR LEVEL.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  There are so many health hazards which may be overlooked some times, but their negative impact to our health is alarming. One of such health hazards is excess blood sugar level. In today's content, I will like to show you, how you can wage war against excess blood sugar level, thereby reducing your blood sugar level to normal. This content will make me to bring answer to certain questions, so that you can have a clear understanding of the topic of today's content. Some of the questions, I shall be considering here include; 1. WHAT IS BLOOD SUGAR LEVEL? 2. WHAT IS THE NORMAL BLOOD SUGAR LEVEL? 3. WHAT IS ABNORMAL BLOOD SUGAR LEVEL? 4. WHAT ARE THE IMPLICATIONS OF ABNORMAL BLOOD SUGAR LEVEL? 5. WHAT ARE THE EFFECTIVE WAYS OF REDUCING YOUR BLOOD SUGAR LEVEL? So sit back, relax and enjoy the show. Let's get started with the firs one;            WHAT IS BLOOD SUGAR LEVEL? Blood sugar level can be referred  to the amount of glucose that is present...
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FIND OUT: THE SECRET OF MAINTAINING A 365 DAYS OF UNINTERRUPTED HEALTHY LIVING.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  Staying and remaining healthy have a secret. Find out now;                                         Sometimes you may be doubting the possibility of someone experiencing a consistent healthy life of say a complete one year. The truth remains that staying healthy and maintaining a consistent healthy living is guided by a lot of principles. Another truth is that, for you to live healthy and remain in good healthy condition for some period of time, you must keep to certain rules. You need to know that many sicknesses we are infected with sometimes, are as a result of our failure to maintain the health guided principles and tricks. You see, in today's content, we shall take some little time to examine the topic of today's content; THE SECRET OF MAINTAINING A 365 DAYS OF UNINTERRUPTED HEALTHY LIVING: So many things interrupt our health, making it impossible for us to live healthy for a l...
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STOP LIVING IN WEAKNESS: TEN SIMLPE FOOD ITEMS THAT CAN BOOST YOUR BODY ENERGY.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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 The key behind your being active and ready to function as to carry out all your daily physical activities without feeling fatigue, is the amount of energy your body possessed. Therefore body energy remains fundamental if you must carry out your day-to-day activities. Hence, the amount of work you can do, activities you can participate on and your daily physical achievements, all rely on the amount of body energy you possessed. You find out that so many people may be healthy, but at the same time possessed very little or no body energy, which on the other hand affects their daily input and output.  For this reason, I want to take a little time to explore you through the topic of today's content: TEN SIMPLE FOOD ITEMS THAT CAN BOOST YOUR BODY ENERGY: Consequent to today's content, we have certain key points we shall be considering, for a perfect understand of this great topic. Thus, we shall be splitting this topic as to help us attend to the following questions; 1. What is bod...
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