PURE FACT: THE POTENTIAL HEALTH BENEFITS OF UNRIPE PAWPAW

                                                       NWASIR  AGUWA  HEALTH   BLOG                                                              

I  welcome you all into today's content. In pursuit for a sustainable healthy life, here is another result from our research, which in one way or the other will foster and promote a healthy life, especially for all the precious, health loving members of this blog family. Today I want to educate everyone on:

THE POTENTIAL HEALTH BENEFITS OF UNRIPED PAWPAW.              

RIPE

UNRIPE

Pawpaw,  a large, green, oblong fruit with a tropical seeds, has been found very 

useful in its contribution for a sustainable healthy living, especially the unripe one.  

Pawpaw is highly nutritious and very rich in minerals like; Vitamin C, copper, iron, magnesium and manganese. It is also rich in potassium, amino acids, riboflavin, 

niacin, calcium, phosphorus and zinc. But today, we shall be focusing our discussion

 on the the unripe pawpaw and its potential health benefits.
The potential health benefits of unripe pawpaw based on its nutritious component are as follows: 

Unripe pawpaw is highly rich in vitamins and minerals:  

The vitamins like; vitamins A and C, and minerals like; potassium and magnesium are the major components of unripe pawpaw. These components are highly needed by in the body for a sustainable healthy living.  Vitamin A is needed for perfect vision, skin health and strong body system, It also contribute to the healthy condition of the heart, lungs and other important body organs. Vitamin A is needed for the formation and maintenance of a healthy teeth, skeleton and soft tissues, mucus membrane and skin. Whereas vitamin C is essential for the strengthening of the immune system, which helps the body to resist and withstand certain sicknesses and diseases. Also vitamin C is made of antioxidants, which helps the  body to absorb iron more efficiently. These also helps to protect against sun damage.                                                                                                             

 Unripe pawpaw is highly rich in Antioxidants: 

These antioxidants can help to protect the body against oxidative stress and inflammation, which mostly affects the body cells, including the heart. This can also help to reduce the risk of stroke. Unripe pawpaw also contains fiber which can help lower the cholesterol level, according to research.

 Unripe pawpaw strengthens the digestive health: 

It is   obvious that unripe pawpaw contains papain, an enzyme that can   speed up the digestion of food and reduce the symptom of indigestion and bloating

 Unripe pawpaw contains some antibacterial properties:   

       The high content of antibacterial that is present in an unripe pawpaw, can help to protect the body against so many diseases and infections.

 Unripe pawpaw quickens the rate of wound healing: 

The present of papain  in an unripe pawpaw, helps in fastening the healing of wounds by breaking down tissues, thus promoting collagen synthesis.        

 Unripe pawpaw serves as a medicine:   

Traditionally, unripe pawpaw is been used in preparing many traditional medicines, which are used to treat certain ailments, including digestive problems and skin issues.

 Unripe pawpaw helps to protect pregnancy:  

 Based on research, the large quantity of folate present in an unripe pawpaw is highly essential for preventing neural tube defect in babies. 

In conclusion, unripe pawpaw can be mostly beneficial to people with; asthma, osteoarthritis, gout and rheumatoid arthritis due to it's anti-inflammatory properties. Hence, pawpaw is generally beneficial to people of any category and supports a general body health.

Now, you can see the various heal benefits of unripe pawpaw. Hence, eating unripe pawpaw can also contribute to a healthy living and protecting the body systems and tissues against certain diseases.

Remember to subscribe to this blog so that you can follow on my upcoming publish.

This blog was published by;

                                                       NWSIR AGUWA NEW BLOG