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MAINTAINING A HEALTHY LIFE IS A JOURNEY THAT STARTS WITH SOME PRACTICAL STEPS, READ ON TO KNOW MORE.

HEALTH VS FASHION: SEE WHY THESE FASHION TRENDS MAY BE GRADUALLY DETERIORATING YOUR HEALTH.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  Why These Fashion Trends May Be Gradually Deteriorating Your Health Fashion has always been more than just clothing—it is a statement of identity, culture, and personality. From tight corsets in the Victorian era to ripped skinny jeans, platform shoes, and heavy accessories in modern times, people have always sacrificed comfort for aesthetics. However, what many fail to recognize is that some fashion choices are not only uncomfortable but can also silently and gradually deteriorate your health . This article explores the hidden dangers behind some of today’s most common fashion practices. We will dissect how they affect the body, what science says about them, and why you may want to rethink prioritizing style over health. 1. High Heels – A Beautiful Disaster for the Body High heels have long been symbols of elegance, confidence, and class. Celebrities wear them on red carpets, professionals wear them in offices, and fashionistas consider them wardrobe staples. Yet, doctors co...
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HARD TO BELIEVE: THIS HEALTH ISSUE HAS NOT COME TO KILL BUT WILL ADD TO YOUR LIFE.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  This Health Issue Has Not Come to Kill But Will Add to Your Life Introduction When people hear the words “health issue” or “diagnosis” , the natural reaction is fear. Many imagine the worst—illnesses as life-threatening, destructive, or a death sentence. But what if I told you that some health challenges are not sent to kill you, but to shape you, strengthen you, and even add to your life? History and medical research are filled with examples of people who discovered deeper purpose, strength, and even new opportunities because of the health conditions they faced. In fact, many challenges we call “health problems” can become blessings in disguise if approached with the right mindset, proper management, and faith. This blog takes you on a deep journey into understanding why certain health issues come not to destroy but to build. We’ll explore stories, medical perspectives, lifestyle lessons, and spiritual insights that show how struggles with health can transform into stepping...
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THE HIDDEN DANGERS OF POPULAR DIETS NOBODY TALKS ABOUT.

By AGUWA IHEARIOCHI AMBROSE (NWASIR AGUWA) -
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  The Hidden Dangers of Popular Diets Nobody Talks About Introduction The internet is flooded with success stories of people losing weight, reversing health conditions, and transforming their bodies thanks to different diets. From keto and paleo to intermittent fasting, veganism, and detox cleanses, it seems like every year brings a new trend promising a shortcut to health and happiness. But what often goes unmentioned are the risks, side effects, and hidden dangers that come with these diets when they’re not followed correctly—or when they’re taken to extremes. While some may provide short-term benefits, the long-term consequences can be harmful to your body, your mental health, and even your relationship with food. In this article, we’ll peel back the shiny marketing and glowing testimonials to explore the hidden dangers of today’s most popular diets that almost nobody talks about. By the end, you’ll be better equipped to make balanced, sustainable choices for your health. ...
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